Fun joy and happiness are possible but it takes work.
Fun takes effort and energy but bringing back the joyous feelings of your youth starts by changing your way of thinking. You need to allow imagination and play back into your life. Fears must be conquered and passion and joy need to feel welcome again. Here are the 5 steps to having more fun from Susan’s book Grown-ups Don’t Skip Have Fun Be Happy Enjoy life.
Step 1 – Remember your Superheroes Bring back imagination and possibilities
Step 2 – Face the Bogeyman Stop being such a chicken and face your fears
Step 5 – Go Outside and Play This is the adult part where you have to get off your butt